Find Sports Massage in Alaska Day Spas, listed below for your best Sports Massage experience.A sport massage is a type of massage targeted towards athletes and trainers. It usually occurs before and after a sporting event and times during breaks when there's an intermission between activities. The massage is meant to prepare athletes to perform optimally.read more
Since athletes use and many times overuse their bodies, sports massage is a crucial part in the health and performance of each athlete. Certain techniques are used to prevent fatigue, sores, tension, and swelling. By stretching the muscles and connective tissue, the athlete is less likely to injury themselves as well.
read moreThere is no set methodology to sports massage, but the therapist is often times trained to work on athletes and know what each athlete is susceptible to. Many athletic events have a team of therapists employed to ensure the players are ready to compete.
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